Ayurveda
Immerse yourself in the world of Ayurveda: experience how this ancient health teaching can improve your health and well-being. Ayurveda can enrich your life - let's walk this path together.
What is Ayurveda?
Ayurveda, often translated as "science of life", is a millennia-old health teaching from India. It offers a holistic approach to health and wellness based on the belief that health and wellness require balance of body, mind and spirit. Ayurveda uses a variety of techniques and practices, including nutritional advice, herbal medicine, yoga and meditation to promote this balance.
Our Ayurvedic Approach
At our practice, we integrate Ayurveda into our gynaecological care to provide truly holistic patient care. Our doctor is an expert in the field of Ayurveda and uses this approach to develop individualised health plans based on each patient's unique needs and circumstances. We believe that the principles and practices of Ayurveda have the potential to improve the well-being and quality of life of our patients.
Our Ayurveda Services
We offer a range of Ayurveda services tailored to the specific health needs of women. These include Ayurveda consultations, customised diet plans, herbal medicine, Ayurvedic massages and more. We also offer courses and workshops on topics such as Ayurveda for Women's Health, Ayurveda for Stress Reduction and Ayurveda for Healthy Eating.
Frequently asked questions
Our practice focuses on your health and well-being.
What can I expect from an Ayurveda consultation?
An Ayurvedic consultation typically begins with a thorough medical history to understand your individual health needs and life circumstances. Based on this, an individual health plan is developed, which may include dietary recommendations, lifestyle adjustments and herbal medicine where appropriate.
How can Ayurveda help with gynaecological problems?
Ayurveda can help treat and manage a variety of gynaecological problems, including menstrual cramps, menopause, fertility issues and more. It does this by promoting healthy hormone balance, managing stress and improving overall health and well-being.
How long does it take before I notice improvements through Ayurveda?
The length of time before improvements are noticeable can vary from person to person, depending on the specific health situation and the degree of adherence to the recommended treatment plan. For some patients, positive changes are noticeable within a few weeks, while others may take several months.
Can I combine Ayurveda therapy with my current medical treatment?
In most cases, Ayurveda combines well with conventional medical treatment. However, it is important that all health care providers involved are aware of all ongoing treatments in order to achieve optimal results and avoid potential interactions.
Is Ayurveda suitable for every woman?
Ayurveda can be beneficial for most women as it offers an individualised approach to health and well-being. However, there are certain situations where Ayurveda may not be suitable. Therefore, it is important to give your full medical history at the first consultation.
What does Dosha mean and how does it relate to my health?
In Ayurveda, a person's physical and mental characteristics are determined by three basic energies or "doshas" - Vata, Pitta and Kapha. An imbalance in the doshas can lead to health problems. By understanding your unique dosha configuration, we can create an individual health plan.
Do I have to strictly follow an Ayurvedic diet plan?
Ayurvedic dietary recommendations are there to support you on your path to health and well-being. However, it is important that these recommendations are implemented in a way that is feasible and sustainable for you. Flexibility and adaptability are key elements of a successful Ayurveda plan.
Can Ayurvedic herbs have side effects?
Although Ayurvedic herbs are generally safe, like all medicines they can have side effects and interact with other medicines. Therefore, it is important to discuss the use of all herbs and medicines with your doctor.
Do you also offer Ayurvedic massages?
Yes, we offer a variety of Ayurvedic massages. These therapies can help to restore the balance of the doshas, reduce stress and promote general well-being.
Do you offer courses or workshops on Ayurveda?
Yes, we regularly offer courses and workshops on various topics related to Ayurveda. These courses are a great way to learn more about Ayurveda and understand how to integrate these principles and practices into your daily life.
Deutsch
English (UK)